non credo.
ヨガでも食事法でも何でも
Yoga or any kinds of diet or whatever is,
誰もに如何なる時も
there is no such thing as the method
絶対的に良い方法というのはなくて、
that is perfect for anyone at amytime.
だから自分と繋がること
To be connected to yourself,
感覚を研ぎ澄ますこと
to sharpen your sences,
自ら体験し自ら感じて知って、判断すること
and to experience, feel, know, and choose on our own
これらが大切なこと。
are essential for this reason.
Love and Light,
Aya
☆Stella's shop
